White Bean and Avocado Baked Burritos
These White Bean and Avocado Baked Burritos make the perfect dinner - stuffed with white beans, mushrooms, corn + lots of avocado! This recipe makes enough for a family of 4 and for lunch the next day. Feel free to half the recipe if you are serving this to a smaller crowd.
Ingredients :
Rice
- 1½ cups brown rice
- ½ tsp vegetable bouillon
Burrito Filling
- ½ cup vegetable broth for sauteing
- 5 cloves garlic, diced
- 1½ cups white onion, chopped (2 medium)
- 1 tsp cumin
- 7 cups mushrooms, chopped
- 1 red pepper, 1 yellow pepper, 1 green pepper
- 1-2 jalapeno peppers
- 1 sprig fresh cilantro, chopped
- 3 heaping cups white beans
- ½ cup tomato sauce
- ¼ cup nutritional yeast*
- Sea Salt and Pepper
- 1½ cups corn
Tomato Sauce
- 3 cups plain tomato sauce
- 1½ tsp garlic powder
- 1½ tbsp cane sugar
- 2 sprigs fresh cilantro, chopped
- ½ tsp cumin
For the Burritos
- Handful fresh cilantro, chopped
- 3 avocados, chopped
- 12 large tortilla wraps
Garnish
- Fresh Cilantro
- Green Onion
- Zesty Avocado Lime Dressing
Directions :
- Preheat: Oven to 350F/180C. Lightly spray two casserole dishes (9x13 and 8x8 - or whatever large casserole dishes you have on hand) with a bit of oil (so the burritos don't stick to the pan when baking) OR line the casserole dishes with parchment paper.
- Rice: Prepare the rice while making the burrito filling. Boil and simmer the brown rice and vegetable bouillon in water 1¾ cup water (you might need to use a bit more or less water depending on the brown rice you use).
- Burrito Filling: In a large pot, over medium-high heat, saute the garlic and onions with cumin in a couple splashes of vegetable broth for a couple of minutes.
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get full recipes : cearaskitchen.com
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